This can be very important to incorporate probiotics too in your on a regular basis meals. One of many best methods to take action is to have Curd (Dahi or Yogurt often. On the weblog you will discover among the standard Indian Curd Recipes that make use of Curd. Other than this, I’m sharing the recipe of a easy and nutritious Hung Curd Sandwich or Dahi Sandwich on this publish. This fast Greek Yogurt Sandwich has a spiced curd-veggie filling which makes it completely yummy.
For The Love Of Sandwich
Everybody, be it younger or previous, gender no bias, loves a sandwich. You go anyplace on the planet; sandwiches are probably the most standard snacks which are bought on streets to essentially the most avant garde eating places anyone can dream of. Such is the recognition. A sandwich is simple to arrange, thus makes for a fast seize on the go!
There are numerous edible issues that you would be able to stuff between breads of various sorts and take advantage of delicious sandwiches. Cuisines from throughout the phrase have their very own variations, that are equally scrumptious. You possibly can’t go incorrect with a sandwich ever, are you able to!? Grilled, toasted, plain, chilly – sandwiches are tremendous in each approach.
If there’s one dish that has die arduous followers internationally, it’s the sandwich. There could also be others, however this versatile snack wins fingers down. In accordance with analysis, it’s stated that over 18000 sandwiches are consumed by a mean individual of their life! And why not? The numerous layers in a sandwich are merely layers of affection!
Identical to this Yogurt Sandwich, which I’d wish to at all times name because the Curd Sandwich or perhaps a raita sandwich. For the reason that stuffing on this Dahi Sandwich is rather a lot like a vegetable raita with curd being the bottom. It’s a handy, comforting and mess-free snack/brunch possibility for hungry youngsters and adults alike.
About Curd Sandwich
As I stated, it isn’t rocket science to make any sandwich. You simply acquired to know taste profiles that outcome from pairing varied components. Identical goes for this Curd Sandwich too. Simply comply with the rule that I’m sharing right here and make this pretty Dahi Sandwich everytime you need.
- Thick curd, Greek yogurt or hung curd – use any of those to make the filling.
- Greens that I’ve used for the stuffing are capsicum, carrot, cabbage, spring onions/onion and steamed corn kernels. You possibly can add boiled potatoes, inexperienced peas and lettuce too. Cabbage could be blanched and added.
- Since this Greek Yogurt Sandwich is extra worldwide and fewer spicy, the seasonings are simply blended herbs, black pepper and a few pink chili flakes. You possibly can Indianize the recipe by including herbs and spices like coriander or mint leaves, inexperienced chilies, pink chili powder, garam masala powder and chaat masala.
- The bread could be white, entire wheat, brown or multigrain.
- My household and I like these sandwiches grilled. However these are equally yum if had plain. You possibly can even toast the bread slices individually after which stuff the curd-vegetable combination between them.
- The right way to serve? Simply as is or accompanied with potato chips, banana wafers or dip of your liking.
Step-by-Step Information
The right way to make Curd Sandwich
Make Curd and Vegetable Stuffing
1. Firstly, rinse and finely chop or grate the greens in a meals chopper, meals processor or with a knife. You will want:
- ¼ cup finely chopped or grated cabbage
- ¼ cup tightly packed finely chopped or grated carrots
- 2 tablespoons finely chopped capsicum
- 2 tablespoons finely chopped spring onions or onions
- ¼ cup boiled or steamed corn kernels
You possibly can skip corn if you need. You may as well add boiled inexperienced peas and boiled potatoes.
2. Add ⅓ cup thick curd, Greek yogurt or hung curd.
3. Season with ⅓ teaspoon black pepper powder or you possibly can add as per style.
Additionally, add some dried herbs like oregano, thyme, basil or blended herbs, pink chili flakes and salt as required.
You may as well add chopped inexperienced chilies, as a substitute of pink chili flakes.
4. Combine very effectively.
Make Hung Curd Sandwich
5. Right here I’ve grilled the sandwiches. For those who want to not grill or toast them, then do both of the next:
- Toast the bread individually in a skillet/frying pan or toaster or within the oven. Unfold butter on the toasted bread adopted by topping with the yogurt and veggie filling.
- Choose to not toast the bread and easily make the sandwiches with the vegetable curd filling.
To toast the sandwiches in a panini press or a sandwich maker, comply with the steps as talked about under.
Take the bread slices, unfold some butter on them and add beneficiant amount of the ready stuffing on half of the bread slices.
I’ve used entire wheat bread. You should use any bread of your selection like brown bread, entire wheat bread, white bread or sandwich bread.
6. Cowl with the remaining buttered bread slices.
7. Place the sandwiches in a preheated sandwich maker.
8. Grill the sandwiches until crisp and golden.
9. Serve Curd Sandwich scorching or heat, plain or with any dip or sauce of your selection. Keep in mind to serve them straightaway as quickly as they’re made.
The right way to put together Hung Curd
For those who want to make this Yogurt Sandwich with hung curd, and don’t actually have an concept on how you can make the hung curd at house, comply with these steps. Once more, that is a simple process offered you comply with it to the T.
- Start by lining a bowl with a mesh strainer. Then, line the mesh strainer with a muslin fabric/cheese fabric or cotton kitchen serviette.
- Add the recent curd or yogurt, take the perimeters of the material collectively and tie into a good knot.
- Begin urgent gently to drip the whey from the curd.
- Subsequent, place a heavy lid, bowl or tray on the tied muslin.
- Refrigerate this complete set-up in a single day or for 4 to five hours. As soon as accomplished, a creamy hung curd or greek yogurt is what you’re going to get.
- Use it to make this Dahi Sandwich or refrigerate to make use of later.
For actual numbers, measurements and extra tips about hung curd, verify the detailed methodology on this Hung Curd publish.
Extra Sandwich Recipes To Strive!
Snacks Recipes
World Recipes
Bread Snacks
World Recipes
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Hung Curd Sandwich | Greek Yogurt Sandwich (Dahi Sandwich)
This tasty Hung Curd or Greek Yogurt Sandwich has a spiced, savory, tangy filling of greek yogurt, combine greens, herbs and seasonings. Makes for a simple and fast snack.
Prep Time 10 minutes
Cook dinner Time 10 minutes
Whole Time 20 minutes
Stop your display from going darkish whereas making the recipe
Making stuffing
First rinse and finely chop the veggies in a meals chopper or a meals processor or with a knife.
Take the shredded or finely chopped veggies in a bowl.
Add ⅓ cup greek yogurt or thick curd or hung curd.
- Season with ⅓ teaspoon black pepper or you possibly can add as per style. Additionally add some dried herbs like oregano, thyme or basil or blended herbs, pink chili flakes and salt as required.
You may as well add chopped inexperienced chilies, as a substitute of pink chili flakes.
Combine very effectively.
Making curd sandwich
Take the bread slices and unfold some butter on them.
Cowl with the remaining buttered bread slices.
Place the sandwiches in a preheated sandwich maker.
Grill until crisp and golden.
Take away and serve curd sandwich scorching or heat plain or with any dip or sauce of your selection.
- Add your most well-liked greens. For crunchy veggies like carrots, cabbage and so on, be certain that they’re grated or shredded. For veggies like tomatoes, bell peppers, cucumbers, onions and so on you possibly can finely chop them.
- Season the sandwiches with the herbs and spices you want.
- For an extra layer of taste you possibly can unfold some mayonnaise on the bread.
- These curd sandwiches are finest when they’re served as quickly as they’re made. Don’t maintain them saved because the veggies might launch their juices and make the sandwiches soggy.
Vitamin Info
Hung Curd Sandwich | Greek Yogurt Sandwich (Dahi Sandwich)
Quantity Per Serving
Energy 435 Energy from Fats 144
% Each day Worth*
Fats 16g25%
Saturated Fats 8g50%
Trans Fats 0.5g
Polyunsaturated Fats 2g
Monounsaturated Fats 4g
Ldl cholesterol 32mg11%
Sodium 1159mg50%
Potassium 477mg14%
Carbohydrates 56g19%
Fiber 9g38%
Sugar 8g9%
Protein 18g36%
Vitamin A 3226IU65%
Vitamin B1 (Thiamine) 0.5mg33%
Vitamin B2 (Riboflavin) 0.3mg18%
Vitamin B3 (Niacin) 6mg30%
Vitamin B6 0.3mg15%
Vitamin B12 0.3µg5%
Vitamin C 13mg16%
Vitamin D 0.2µg1%
Vitamin E 1mg7%
Vitamin Ok 36µg34%
Calcium 250mg25%
Vitamin B9 (Folate) 70µg18%
Iron 3mg17%
Magnesium 101mg25%
Phosphorus 310mg31%
Zinc 2mg13%
* P.c Each day Values are based mostly on a 2000 calorie weight-reduction plan.
This Hung Curd Sandwich recipe publish from the weblog archives first revealed in January 2017 has been republished and up to date on 3 August 2022.