Thengai Podi Recipe with step-by-step footage. Spicy coconut podi or thengai podi is made with roasted coconut with chillies, garlic and tamarind.
Thengai Podi Recipe
This jogs my memory about my grandma who used to make this for us..She used to have this with idlis and dosa too, however my favorite is with curd rice. This is without doubt one of the prompt powders which we normally have it at dwelling and it’s a should in our pantry..So I positively need this recipe in my weblog too. So hope you prefer it and off you go to the step-by-step recipe with footage.
We name this as Thavana Podi or Tava Podi in Nagercoil
Components for Thengai Podi
- Coconut-1 cup grated
- Coriander seeds / Malli -5 tblspn
- Toor Dal / Tuvaram Paruppu / Break up Pigeon Peas -3 tblspn
- Dry Crimson Chilli-6
- Garlic -10 cloves
- Tamarind-1 small lime measurement
- Curry leaves – 1 spring
- Salt to style
- Oil-1 tblspn
How one can Make Thengai Podi
- Warmth 1 tsp of oil in a heavy backside pan..Add in toor dal and fry until golden.Take away and put aside.
- Warmth 1 tsp of oil and add in coriander seeds..Fry until golden.Take away and put aside.
- Now fry dry chillies within the kadai until golden.Take away and put aside.
- Now add 1 tsp of oil and add in coconut and fry until it turns darkish golden..Take away this and put it in a separate bowl.
- Permit all the things to chill down.
- Take the fried chillies, coriander seeds and toor dal in a blender and make in to a powder.
- Now add in garlic, tamarind, curry leaves and salt and powder it once more.
- Now add in fried coconut and make right into a high quality powder.
- Let this quiet down. Retailer this in air tight container.
- Get pleasure from this with curd rice or dosa.
- You possibly can retailer this air tight container for upto 1 month. If you’re storing it in fridge it final upto 6 months..
Thengai Podi Recipe | Coconut Podi Recipe
Thengai Podi Recipe with step-by-step footage. Spicy coconut podi or thengai podi is made with roasted coconut with chillies, garlic and tamarind.
Vitamin Info
Thengai Podi Recipe | Coconut Podi Recipe
Quantity Per Serving (1 servings)
Energy 123
Energy from Fats 72
% Each day Worth*
Fats 8g12%
Saturated Fats 4g25%
Trans Fats 0.01g
Polyunsaturated Fats 1g
Monounsaturated Fats 2g
Sodium 13mg1%
Potassium 266mg8%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 3g3%
Protein 3g6%
Vitamin A 442IU9%
Vitamin C 74mg90%
Calcium 51mg5%
Iron 2mg11%
* % Each day Values are based mostly on a 2000 calorie weight loss program.
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Thengai Podi Recipe with step-by-step footage
Take all of your elements |
Roast Toor dal in a tiny little bit of oil |
roast until golden |
take away in a bowl |
now roast coriander seeds |
roast until golden |
take away this in the identical bowl |
now roast dry pink chilli |
fry until golden |
take away this in the identical bowl |
now begin roasting coconut |
are you able to see the coconut flip mild golden |
now its turning little darker |
now it’s utterly golden and darkish |
take away this in a separate bowl |
take the roasted spices in a blender |
and powder it…Now add in curry leaves, tamarind, garlic and salt. |
add within the fried coconut |
and make into high quality powder |
take away this in a bowl and permit to chill down |
you possibly can type into balls like my grandma does.. |
and hold it in a air tight container |
Suggestions & Tips
- Get pleasure from this with curd rice or dosa.
- You possibly can retailer this air tight container for upto 1 month. If you’re storing it in fridge it final upto 6 months.
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