Goan Chana Ros is a vegetarian dish from Goan delicacies made with dried white peas (safed vatana). In Ros recipes, we add freshly grated coconut, as an alternative of roasted coconut which is used for a lot of different Goan dishes. Merely roast the spices and grind together with freshly grated coconut and add to the boiled white peas to arrange this recipe. Serve Goan Chana Ros recipe with steamed rice, Kelyachyo Fodi (banana) to have a pleasant Goan vegetarian meal. You too can serve chana Ros with bread and rotis, however we choose to have it as a facet dish with rice.
Do you know: White peas are a very good supply of dietary fiber and likewise incorporates folic acid, iron, copper, protein and vitamin B. They’re loaded with antioxidants that are good for total well being. Peas promote weight reduction. White peas are low in glycemic index and helps preserve meals cravings and temper swings away. They’re good for diabetics.
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