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Gur makhana or candy puffed lotus seeds is a nutritious snack with caramelized jaggery coating together with sesame seeds.
Good for the after meal candy cravings with these guilt free jaggery makhana.
Take a look at my sesame gajak recipe and spicy phool makhana in my web site, good for this winter as snacks.
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Components
Under are the straightforward elements you want for making gur makhana.
- Makhana – Puffed lotus seeds – puffed fox nuts are nice wholesome snack different with a lot of well being advantages. Be certain that to make use of recent, good high quality makhana.
- Jaggery – Gur – wealthy in nutritional vitamins & minerals – I used natural jaggery powder.
- Sesame seeds – For it is well being advantages in addition to taste.
- Ghee – use a small quantity for taste
- Dry ginger – Sonth – It provides taste and good along with jaggery to steadiness the gastric properties.
See recipe card for full listing and portions.
Directions
Let’s have a look at learn how to make gur makhane.
- Firstly, let’s roast the makhana. Warmth a teaspoon of ghee and roast in medium flame.
2. Examine by crushing it to see if it will get powdered simply.
3. Switch to a bowl and put aside.
4. Add jaggery, water and warmth in low to medium flame to dissolve it.
5. Warmth in medium flame till it turns into frothy and flavorful.
6. After that, examine for smooth ball consistency.
Preserve a bowl of water and pour little syrup in it. You must be capable of collect the syrup and type a smooth free ball. That is the precise stage.
7. Now, add cardamom, dry ginger powder and blend properly.
8. Then add sesame seeds, remaining 1 teaspoon ghee and provides it a mixture.
9. Now, add the roasted makhana and stir.
10. Combine moreover to coat all of the makhane evenly.
Calm down gud makhana fully earlier than storing. Get pleasure from as snack.
Substitutions
- Jaggery – as a substitute of jaggery, you need to use sugar too.
- Ghee – use coconut oil instead of ghee for vegan choice.
- Sesame seeds – Use dessicated coconut for taste.
Storage
Retailer in a container with lid after fully cools down. Stays good 5 days in shelf comfortably.
High tip
- Roast the makhana in ghee properly for crispy outcomes.
- Although it might look sticky initially, because it cools it is going to be alright. So no want to fret. However don’t skip including ghee or coconut oil.
FAQ
You possibly can eat 1 cup of makhana a day.
Recipe card
Gur makhana recipe
Gur makhana or candy puffed lotus seeds is a nutritious snack with caramelized jaggery coating together with sesame seeds.
Components
- 2 cups Makhana Puffed lotus seeds
- ½ cup Jaggery powder
- 2 tablespoon Sesame seeds
- 1 tablespoon Ghee
- ⅛ teaspoon Dry ginger powder
- 1 Cardamom Powdered
Forestall your display from going darkish
Directions
Roast makhana
-
Firstly, let's roast the makhana. Warmth 2 teaspoon of ghee and roast makhana in medium flame.
-
Examine by crushing it to see if it will get powdered simply.
-
Switch to a bowl and put aside.
Make jaggery syrup
-
Add jaggery, 2 tablespoons of water and warmth in low to medium flame to dissolve it.
-
As soon as it turns into frothy and flavorful, examine for smooth ball consistency.
-
Preserve a bowl of water and pour little syrup in it. You must be capable of collect the syrup and type a smooth free ball. That is the precise stage.
Mixing
-
Then, add cardamom, dry ginger powder and blend properly.
-
After that, add sesame seeds,1 teaspoon ghee and provides it a mixture.
-
Now, add the roasted makhana and change off flame.
-
Combine moreover to coat all of the makhane evenly.
Video
Notes
- Roast the makhana in ghee properly for crispy outcomes.
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