Cooking Measurements chart within the kitchen is a vital key issue to realize the most effective leads to common day-to-day cooking. The meals substances are often measured in US customary (additionally known as US commonplace), metric and Japanese gō items all over the world. All of the recipes shared right here on this weblog are measured utilizing US commonplace measurements and every recipe card additionally has metric conversions to make your cooking course of easy.
Nonetheless, I’ve created the detailed US to Metric conversion chart right here to point out how the conversion system works particularly for cooking.
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What are Cooking Measurements?
Cooking Measurements are often measured within the Metric system in most world international locations whereas it’s US Customary in the US. It’s possible you’ll discover among the world recipes in Metric system items comparable to liters (L), milliliters (mL), grams (g), Kilograms (kg), milligrams (mg), and levels Celsius (°C). Whereas in the US the measuring items are cups (c), tablespoon (tbsp), teaspoon (tsp), gallon (gal), fluid ounce (fl oz), and an oz. (oz), and kilos (lb).
So it may be a bit of complicated once you land on a recipe that follows a Metric system when you’re from the US or vice versa. Not solely that, however you may additionally have many questions on measuring dry, liquid, and semi-solid substances. So this submit lets you perceive the way it works and the way to change US commonplace kitchen measurements to metrics.
How does American Measuring Cups and Spoons Look Like?
If you’re used to the Metric or different non-american measuring cups and spoons in your kitchen or you do not religiously use one, you could marvel how does the American commonplace or customary Kitchen measurement cups and spoons look to get a good suggestion of the measurement itself. So, I’ve shared a picture beneath to get an thought on the identical. Be aware that the form of the cups and spoons could fluctuate primarily based on the manufacture and the way they wish to design the looks of it however all of them measure equal amount in comparison the identical dimension of a cup or spoon.
![Black color US Kitchen Measurement Cups and Spoons placed on a grey table](https://vegveganmeat.com/wp-content/uploads/2022/06/us-kitchen-measurement-cups-and-spoons.jpg)
Abbreviations
Following are the abbreviations for each US requirements and metrics utilized in recipes for substances.
Abbreviation | Measurement |
l | liter |
ml | milliliter |
kg | kilogram |
g | grams |
tbsp | tablespoon |
tsp | teaspoon |
oz | ounce |
fl. oz | fluid ounce |
c | cup |
lb | pound |
gal | gallon |
qt | quart |
pt | pint |
US to Metric Liquid Measurement Conversion Chart
Most liquids are transformed to milliliters or liters. For instance if the recipe says ¼ cup oil and also you need the conversion in ml, there comes this liquid measurement conversion chart helpful. And the reply is ¼ cup to ml is 59 ml, so simple as that. A few of you additionally search for the vice versa, the ml to cup conversions. Both method, the chart could be very useful. The chart additionally contains fl. oz to ml conversions as nicely.
Following are the US to Metric Conversions for frequent Liquid Components.
US Customary | Metric |
1 cup | 237 ml |
¾ cup | 177 ml |
⅔ cup | 158 ml |
½ cup | 118 ml |
⅓ cup | 79 ml |
¼ cup | 59 ml |
⅛ cup | 30 ml |
1 tablespoon | 15 ml |
½ tablespoon | 7.5 ml |
1 teaspoon | 5 ml |
½ teaspoon | 2.5 ml |
1 Fluid Ounce | 30 ml |
US to Metric Dry Measurement Conversion Chart
There are various kinds of dry substances like flour, rice, sugar, cereal, and comparable different substances that will fluctuate of their worth when transformed from cups to grams. It’s because the rice, sugar, cereals, and nuts are heavier and fewer compressible in comparison with flours, and powdered sugar. As an illustration, 1 cup of rice is the same as 210 g whereas 1 cup of all-purpose flour is 125 g.
Equally, you may additionally discover a distinction within the measurements of greens, and nuts in comparison with compressible substances like flour. As an illustration, 1 cup of flour is the same as 125 g whereas 1 cup of carrot is 128 g.
So how do you measure the dry substances extra precisely? To attain the most effective cooking outcomes, dry Components are often stuffed as much as the brim of the measuring cup after which leveled evenly utilizing a knife, particularly for flours, powdered sugars, and so forth.
Then again, if you wish to measure the much less compressible substances like veggies, then it’s endorsed to cut them to desired sizes to realize an ideal conversion.
So I’ve listed among the fundamental dry substances conversions from US commonplace(customary) to Metric to provide you all an general thought. And I’ve additionally rounded the decimal worth to make them simpler to know.
Components / US | 1 cup | 1 tbsp | 1 tsp | 1 oz |
Granulated Sugar | 166 g | 13 g | 4 g | 28 g |
Powdered Sugar | 133 g | 8 g | 3 g | 14 g |
Brown Sugar | 166 g | 14 g | 5 g | 28 g |
Uncooked Sugar | 207 g | 16 g | 5 g | 31 g |
All-Goal Flour | 125 g | 8 g | 3 g | 28 g |
Wheat Flour | 113 g | 7 g | 3 g | 28 g |
Bread Flour | 130 g | 8 g | 3 g | 17 g |
Barley | 147 g | 9 g | 3 g | 18 g |
Breadcrumb | 106 g | 7 g | 2 g | 15 g |
Cornflakes | 28 g | 2 g | 0.5 g | 3 g |
Rice | 170 g | 11 g | 4 g | 25 g |
Wheat | 182 g | 11 g | 4 g | 21 g |
Onion | 52 g | 3 g | 1 g | 7 g |
Carrot | 128 g | 8 g | 3 g | 16 g |
Potatoes | 140 g | 9 g | 3 g | 17 g |
kidney beans | 177 g | 11 g | 4 g | 23 g |
Almonds | 109 g | 7 g | 2 g | 18 g |
Peanuts | 125 g | 8 g | 3 g | 16 g |
Garlic Powder | 76 g | 5 g | 2 g | 9 g |
Particular Components
There are some particular substances measured in another way, as an illustration, yogurt, and jelly. These sorts of substances are semi-solid of their states and so they have extra density in comparison with liquids like water and milk. So it’s often measured in weights comparable to grams, or kilograms as a substitute of quantity like liters or milliliters. Let’s examine among the conversions for such particular substances from US commonplace(customary) to the Metric system.
Components / US | 1 cup | 1 tbsp | 1 tsp | 1 fl. oz |
Honey | 326 g | 20 g | 7 g | 43 g |
Corn syrup | 326 g | 20 g | 7 g | 41 g |
Jelly | 295 g | 18 g | 6 g | 37 g |
Nutella | 298 g | 17 g | 6 g | 32 g |
Butter | 216 g | 13 g | 4 g | 28 g |
Mayonnaise | 215 g | 13 g | 4 g | 29 g |
Ice Cream | 131 g | 8 g | 3 g | 19 g |
Bitter Cream | 231 g | 14 g | 5 g | 31 g |
Yogurt | 251 g | 16 g | 5 g | 31 g |
US Customary Dry Measurement Conversion Chart
Following is the US Customary dry measurement conversion chart. This Chart just isn’t a metric conversion however a US conversion. For instance, if the recipe requires 4 tbsp flour however you’ve gotten solely a teaspoon to measure. So that is when the chart comes handy. So based on the chart 4 tbsp is the same as 12 tsp, easy is not it? that is the way it helps.
Cups | Tablespoon | Teaspoon |
1 c | 16 tbsp | 48 tsp |
¾ c | 12 tbsp | 36 tsp |
½ c | 8 tbsp | 24 tsp |
¼ c | 4 tbsp | 12 tsp |
⅛ c | 2 tbsp | 6 tsp |
US Customary Liquid Measurement Conversion Chart
Cups | Tablespoon | Teaspoon | Cups | Fluid Ounce | Quarts | Gallons |
1 c | 16 tbsp | 48 tsp | 1 c | 8 fl. oz | ¼ qt | 1/16 gal |
¾ c | 12 tbsp | 36 tsp | 2 c | 16 fl. oz | ½ qt | ⅛ gal |
½ c | 8 tbsp | 24 tsp | 4 c | 32 fl. oz | 1 qt | ¼ gal |
¼ c | 4 tbsp | 12 tsp | 8 c | 64 fl. oz | 2 qt | ½ gal |
⅛ c | 2 tbsp | 6 tsp | 16 c | 128 fl. oz | 4 qt | 1 gal |
Oven Temperature Conversion (c to f or f to c chart)
Following is the f to c chart or c to f chart which lists the favored oven temperature conversions for cooking.
Fahrenheit (F) | Celsius (C) |
425°F | 220°C |
400°F | 205°C |
350°F | 180°C |
320°F | 160°C |
250°F | 120°C |