Lobia Recipe with step-by-step image. This Punjabi Lobia Masala Recipe is made with Black Eyed Peas, Tomato Puree and Milk.
Lobia Recipe | Punjabi Lobia Masala
That is the masala which i made utilizing the peas when i made the black eyed peas rasam. I liked the mixture of this curry with the rasam, i additionally made kurkuri bhindi additionally. And it was scrumptious. This curry goes effectively with rice, you possibly can have it with chapati.
So do that out and let me know the way it turned out for you..
Elements for Punjabi Lobia Masala Recipe (Lobia Recipe)
- Black Eyed Peas / Karamani / Lobia – 1 cup dried
- Oil – 2 tbsp
- Cumin Seeds / Jeerakam – 1 tsp
- Fennel Seeds / Saunf / Sombu – 1 tsp
- Cinnamon / Pattai – 2 cm piece
- Onions – 1 massive chopped finely
- Inexperienced Chillies – 2 pricked with a knife
- Ginger Garlic Paste – 1 tbsp
- Chilli Powder – 2 tsp
- Coriander Powder / Malli Podi – 1 tbsp
- Turmeric Powder / Manjal Podi – 1 tsp
- Cumin Powder / Jeera Podi – 1 tsp
- Garam Masala Powder – 2 tsp
- Salt to style
- Sugar – 1 tsp
- Tomato Puree – ½ cup ( I used storebought)
- Milk – 1 cup
- Coriander leaves – 3 tbsp finely chopped
The best way to make Punjabi Lobia Masala
- Take black eyed peas in a bowl. Wash it effectively. Now cowl it with water and soak it in a single day. Subsequent day drain the water, add it to strain cooker, cowl with contemporary water and strain cook dinner for 3 whistle, simmer the flame and cook dinner for 10 minutes. Flip off the warmth and let the steam go all by itself. Open the cooker and drain the liquid from the peas. Put aside.
- Now warmth oil in a kadai. Add in cumin, fennel, cinnamon and saute for a min.
- Add in onions and inexperienced chillies together with salt and sugar. Saute until golden.
- Add in ginger garlic paste and saute for a min.
- Add in all spice powders and blend effectively.
- Add in tomato puree and cook dinner until oil separates from it.
- Add within the cooked peas and blend effectively. Combine for 3 to 4 minutes.
- Add within the milk and blend effectively. Simmer for five minutes or so.
- Flip off the warmth and add in coriander leaves and serve.
If in case you have any questions not coated on this submit and if you happen to need assistance, depart me a remark or mail me @[email protected] and I’ll assist as quickly as I can.
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Lobia Recipe | Punjabi Lobia Masala Recipe | Black Eyed Peas Masala
Lobia Recipe with step-by-step image. This Punjabi Lobia Masala Recipe is made with Black Eyed Peas, Tomato Puree and Milk.
Vitamin Information
Lobia Recipe | Punjabi Lobia Masala Recipe | Black Eyed Peas Masala
Quantity Per Serving (1 servings)
Energy 159
Energy from Fats 54
% Each day Worth*
Fats 6g9%
Saturated Fats 2g13%
Polyunsaturated Fats 1g
Monounsaturated Fats 3g
Ldl cholesterol 7mg2%
Sodium 133mg6%
Potassium 694mg20%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 6g7%
Protein 7g14%
Vitamin A 1063IU21%
Vitamin C 28mg34%
Calcium 110mg11%
Iron 3mg17%
* % Each day Values are based mostly on a 2000 calorie weight loss program.
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Lobia Recipe step-by-step photos
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| Soak black eyed peas in numerous water |
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