Cucumber, is a kind of greens which is utilized in virtually each family. It’s from Bitter Gourd household and is especially used to make salads. Whilst you can simply slice the cucumbers and it on their very own or you can also make completely different sorts of salads by pairing it with completely different greens and including your alternative of dressing into it to make it extra scrumptious and flavoursome.

Cucumber has the best quantity of water content material i.e 96%, which is greater than another greens equivalent to celery, lettuce, tomatoes, zucchini and so on. Cucumber is excessive in vitamins and low in energy. Not solely this, it has many well being advantages too such because it comprises antioxidants, promotes hydration, helps in weight reduction, helps to regulate blood sugar and so on. Completely different kinds of cucumbers can be found out there and can also be thought-about an amazing vegetable to incorporate in your day by day food plan. 

We imagine that consuming your meals in parts lets you keep match and wholesome, and it is vitally essential to incorporate salads in your portion meals as they’re nice supply of vitamins. And after we discuss Salads, first components that involves our thoughts is Cucumber. It’s a vegetable that provides a freshness to your entire salad and enhances the style much more.

In many of the Indian households, Cucumbers are simply sliced and served as a salad, however if you’re bored of the identical sliced cucumber consuming on a regular basis, then we’ve some straightforward to make and scrumptious salads for you you could make on your wholesome meals together with a soup or serve it alongside together with your meal. To make your cooking simpler, we’ve lined up some recipes you could attempt, the following time you might be planning on to make a salad.

Indian Cucumber Salads

Continental Cucumber Salads