Vallarai keerai thuvaiyal recipe, Wholesome and engaging chutney for rice. Vallarai keerai recipe with fast video, stepwise photographs. Learn on to know extra!
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About
Vallarai keerai (Centella asiatica) is a sort of keerai and I bear in mind mother saying it’s good for reminiscence energy. Although we all know the well being advantages, we have now not consumed it earlier than so far as I do know.
It is usually generally known as Gotu Kola. Vallarai keerai in Singapore could be present in Indian groceries like Sri Murugan or Little India vegetable retailers. I’ve seen few instances in Mustafa too.
At some locations, yeli kaadhu keerai is bought as vallarai keerai as each look related (although the previous seems to be darkish hue and have reddish tint). Additionally I may see there are couple of variants on this.
What I purchased was thick, giant and had full spherical leaves. Whereas the one we get in India are thinner, smaller and never full rounds.
Another confusion is there are two crops known as by the identical frequent identify in India as Brahmi leaves. I learn an informative article right here, to know each have many overlapping properties.
Substances
For any thuvaiyal, my frequent base components are urad dal, asafoetida, a number of crimson chillies, tamarind and salt to stability one another and the principle ingredient during which I’m making thuvaiyal. I add a little bit of jaggery too for highlighting different tastes.
I made a decision I might strive the identical means I’ll do that thuvaiyal as effectively. However glad I did not. The video during which I referred (supply) informed it mustn’t embody tamarind which is able to nullify the well being advantages.
Really it’s true for all and in addition it’s best to make use of black pepper instead of crimson chillies too for getting the fullest advantages of the vallarai keerai. I used to be bit scared to experiment this as that is the primary time I’m making this keerai.
So I used onion, tomato (as an alternative of tamarind), crimson chillies, urad dal together with the leaves and salt. Normally we don’t mood thuvaiyals and I adopted similar right here.
Variations
- You should use 2-3 tablespoon grated coconut in the identical recipe.
- As a substitute of asafoetida, you should use 8 small selection garlic cloves.
- Exchange crimson chillies with inexperienced chilli for various style and taste.
Cleansing : Take away the stem a part of the keerai, accumulate solely the leaves. Wash and drain from water, hold apart.
Video
Is video extra your factor? Watch fast video right here.
Storing
The same old thogayals I make stays good for 5-7 days, however this one have onion and tomato, so I end inside 2 days. You may have it with idli dosai too, to complete it quick.
Associated posts
Recipe card
Vallarai keerai thuvaiyal recipe
Vallarai keerai thuvaiyal recipe, Wholesome and engaging chutney for rice. Vallarai keerai recipe with fast video, stepwise photographs. Learn on to know extra!
Substances
- 3 cups Vallarai keerai measure packed
- 1 Onion
- 1 Tomato
- 1 tablespoon Urad dal
- 5 Crimson chillis
- â…› teaspoon Asafoetida
- 2 teaspoon oil
- Salt as wanted
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Directions
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To start out with, warmth a pan with oil. Add crimson chillies, asafoetida and urad dal to it.
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Roast till dal turns reddish. Drain from oil and hold apart.
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In the identical oil, add onion and sautee for a minute. Tip in tomatoes and provides it a stir.
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Add vallarai keerai to the pan and saute in low flame. As you stir, it will get shrunk.
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Cook dinner effectively for 3-4 minutes in low flame.
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Really you may saute in oil individually first and put aside. Then proceed with sauteeing onion and tomato. However I did this manner.
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Simply be sure to prepare dinner vallarai keerai effectively.
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Take away in a plate and funky down every little thing.
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Place the cooled objects in blender/ mixie and add 2-3 tablespoon of water.
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Grind with required salt. Combine in between as soon as for even grinding.
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Switch to the serving bowl.
Video
Notes
- You may saute keerai individually to make sure it is cooked effectively.
- Utilizing tangy tomato ensures stability in style.
- Regulate the crimson chillies as per your required spice degree and the spice degree of crimson chillies. Mine is spicy on this recipe nonetheless we find it irresistible spicy for rice, so used extra.
Stepwise technique
1. To start out with, warmth a pan with oil. Add crimson chillies, asafoetida and urad dal to it.
2. Roast till dal turns reddish. Drain from oil and hold apart.
3. In the identical oil, add onion and sautee for a minute.
4. Tip in tomatoes and provides it a stir.
5. Add vallarai keerai to the pan and saute in low flame. As you stir, it will get shrunk.
6. Cook dinner effectively for 3-4 minutes in low flame.
8. Really you may saute in oil individually first and put aside. Then proceed with sauteeing onion and tomato. However I did this manner. Simply be sure to prepare dinner vallarai keerai effectively.
9. Take away in a plate and quiet down every little thing. Place the cooled objects in blender/ mixie and add 2-3 tablespoon of water. Grind with required salt. Combine in between as soon as for even grinding.
10. Switch to the serving bowl.
Combine with steamed rice, and beneficiant sesame oil to get pleasure from.
