Begin your baby’s morning on a candy and wholesome word with this Banana Dosa recipe. Made with healthful substances, these are form of like a banana muffin in dosa type. It’s a wholesome recipe that’s like a whole meal and I’ve by no means met a child that doesn’t prefer it!
I believe all mother and father can agree with me once I say that after having children, you begin paying a lot extra consideration to the meals you’re cooking, and what goes into them. On the subject of meals purchasing, too! Checking the substances checklist, avoiding extremely processed meals, and shopping for extra whole-food substances turns into a precedence. On the identical time, you don’t need to compromise on style both!
That’s why I like kid-friendly recipes which might be made with actual substances – they simply verify all of the bins!
Making these Banana Dosas is such an incredible different to creating one thing like a boxed pancake combine that’s excessive in maida, preservatives, and sugar. These wholesome banana crepes are made utilizing simply three principal substances: whole-wheat flour, ripe bananas, and an egg. Utilizing actual substances makes this dish extra filling and nutritionally dense, too.
Watch the Recipe on Video
These candy dosas are mushy and skinny, and are actually nice on their very own or with my topping concepts that I’ve shared later on this article. Additionally they retailer rather well – making for an incredible lunchbox addition for the little ones!
- This recipe comes collectively shortly – making it good for breakfast
- It’s simply 3 key substances which might be wholesome and healthful
- It’s wholesome and engaging and kid-approved (Ask Mahi and ALL her mates!)
Right here’s every part you’ll must make Banana Dosa
- Entire-wheat flour – This isn’t conventional to dosas as we all know them that are made utilizing a rice batter, however much like french crepes that are made utilizing refined wheat flour (maida). Entire-wheat flour is a more healthy different and additionally it is barely denser, protecting the dosa form in-tact so you haven’t any cracks. Solely good round dosas each time!
- Ripe bananas – These sweeten the dosa but in addition add moisture, taste and vitamin to the batter
- Egg – This provides constructions and protein
- Vanilla – A little bit goes such a good distance right here! Including some vanilla – both extract or recent vanilla bean within the batter – actually takes the flavour of the dosa up a notch.
- Jaggery – Sweetens the dish – plus I actually love the hints of caramel flavour this provides.
- Cinnamon Powder – It’s like including a heat hug to the dish. No different clarification wanted!
How one can make Banana Dosa/ Banana Crepes
- Add complete wheat flour, jaggery powder, vanilla extract, egg, banana and ½ cup of water to a blender or mixer jar.
- Mix on excessive till every part combines collectively. Use a spoon or spatula to scrape the edges if needed. Guarantee there aren’t any lumps within the batter.
- Switch the batter to a bowl and add the cinnamon powder. Combine to mix. Relaxation for 5 minutes.
- Warmth a dosa tawa over a medium-high flame. As soon as sizzling, pour a ladle of the batter within the centre and use the again of the ladle to shortly unfold it round right into a dosa.
- Drizzle ghee across the edges and within the middle
- Enable it to prepare dinner for 2-3 minutes or till the dosa turns brown. Flip it utilizing a spatula and permit it to prepare dinner on the opposite aspect as properly. As soon as carried out, switch onto a serving plate and serve together with some banana and honey.
Serving Concepts for Banana Dosa
- Serve with a dollop of peanut butter on the aspect – to dip bites of the dosa into. Tried, examined, and LOVED!
- High with honey and melted butter if you happen to’re feeling indulgent. Makes for an ideal weekend breakfast that simply units the temper proper.
- Add a skinny layer of Nutella and diced strawberries to the dosa earlier than folding to make a stuffed crepe – yum!
- High with a sprinkle of brown sugar cinnamon – it’s crunchy, comforting, and that added sweetness actually makes a distinction.
Often Requested Questions:
- Is Banana Dosa candy?
- Sure, banana dosa is a candy tackle dosa – consider it like a candy crepe.
- What’s the distinction between Banana Dosa and pancakes?
- Pancakes are thicker, Banana Dosa is skinny – the batter is unfold throughout the pan after it has been poured in.
- Can I take advantage of unripe bananas for this?
- Unripe bananas or uncooked bananas received’t be candy and don’t work for this recipe. Over ripe bananas are finest, or at the least use bananas which might be completely ripe.
- I don’t eat eggs. What can I take advantage of as an alternative?
- Egg provides these dosa their construction, however you should use a flax egg (1 tablespoon floor flax seeds + 3 tablespoon water) instead. It’s also possible to skip the egg utterly. I’ve carried out this and it really works. Simply be sure to relaxation the batter for 10-Quarter-hour earlier than utilizing.
If you happen to’re on the lookout for simple recipes for youths – it’s a must to attempt these Banana Dosas. You’ll be stunned at how shortly they’re prepared and the way a lot of a success they’re in the home. One of the best half is realizing that it was made utilizing actual, healthful substances which might be good in your rising children – and infants too! (And to be trustworthy, you’ll catch your self taking bites of those whereas making them too – they’re simply that impossible to resist!)
If you happen to loved this recipe, tune in to my new sequence on YouTube that includes kid-friendly recipes and detailed ideas and tips to nail them.
No children might be throwing a fuss at meal occasions round right here!
Banana Dosa
These Banana Dosa or Banana Crepes are actually wholesome, healthful and nutritious and the right kid-friendly meal. These are made with solely 5 substances and since you’ll be able to whip them up so quick, they’re the reply to ‘hangry children’.
Servings: 4 individuals
Energy: 204kcal
Directions
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Add complete wheat flour, jaggery powder, vanilla extract, egg, banana and ½ cup of water to a blender or mixer jar. Mix on excessive till every part combines collectively. Use a spoon or spatula to scrape the edges if needed. Guarantee there aren’t any lumps within the batter.
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Switch the batter to a bowl and add the cinnamon powder. Combine to mix. Relaxation for 5 minutes.
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Warmth a dosa tawa over a medium-high flame. As soon as sizzling, pour a ladle of the batter within the centre and use the again of the ladle to shortly unfold it round right into a dosa. Drizzle ghee across the edges and within the middle
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Enable it to prepare dinner for 2-3 minutes or till the dosa turns brown. Flip it utilizing a spatula and permit it to prepare dinner on the opposite aspect as properly. As soon as carried out, switch onto a serving plate and serve together with some banana and honey.
Video
Notes
- Can I take advantage of unripe bananas for this? Unripe bananas or uncooked bananas received’t be candy and don’t work for this recipe. Over ripe bananas are finest, or at the least use bananas which might be completely ripe.
- I don’t eat eggs. What can I take advantage of as an alternative? Egg provides this dosa their construction, however you should use a flax egg (1 tablespoon floor flax seeds + 3 tablespoon water) instead. It’s also possible to skip the egg utterly. I’ve carried out this and it really works. Simply be sure to relaxation the batter for 10-Quarter-hour earlier than utilizing.
- Entire wheat flour might be substituted in a 1:1 ratio with all-purpose flour or a gluten-free flour
Diet
Energy: 204kcal | Carbohydrates: 28g | Protein: 4g | Fats: 9g | Saturated Fats: 5g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 60mg | Sodium: 18mg | Potassium: 195mg | Fiber: 3g | Sugar: 10g | Vitamin A: 81IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 1mg
