Baked Tofu is a crispy, easy-to-make, and wholesome flavor-loaded Chinese language dish. It’s normally made with further agency tofu, that’s marinated with fundamental seasonings and baked at excessive temperature till it turns crispy and golden. The recipe I’ve shared right here reveals you how one can make crispy Baked Tofu with simple step-by-step directions so that you can attempt to get pleasure from at residence.

I’ve additionally shared an in depth video of this recipe beneath to make the cooking course of easy. This crispy Oven Baked Tofu is without doubt one of the finest aspect dishes and is ideal to serve for lunch and dinner, and likewise can be utilized in stir-fries, bowl meals, or salads.

What’s Baked Tofu?

Baked Tofu is a crispy, easy-to-make, and flavor-filled aspect dish. It’s normally made with further agency tofu, that’s marinated with fundamental seasonings. Then the marinated tofu is baked at excessive temperature till it’s crispy and golden. This crispy Baked Tofu is normally served as a aspect dish, utilized in stir-fries, bowl meals, or salads.

As a lot of you understand, tofu is of course gluten-free and a low-calorie meals. Additionally it is a very good supply of fiber, protein, calcium, and iron. However relating to cooking a lot of you surprise how one can season, and prepare dinner tofu with out sticking and primarily with out compromising flavors. Don’t be concerned, despite the fact that tofu is of course bland in style, it has the power to soak up the flavors of the seasoning that you simply use.

So right here I’ve shared how one can make crispy Baked Tofu with easy and fundamental seasonings that you simply might need already at residence. Regardless that I’ve used the fundamental seasonings right here, you possibly can at all times be happy to season the tofu the best way you want or that is appropriate for you and your loved ones.

Substances

The elements you’ll need to make Baked Tofu are fundamental Asian pantry parts. You might discover them within the Asian aisles in supermarkets or grocery shops. So let’s have a look at what are they beneath.

• Tofu – I might advocate selecting an additional agency or agency type that’s good for baking, frying, or stir-frying. Different varieties like delicate and silken tofu work finest for making sauce, dips, and smoothies.
• Soy sauce – All-purpose soy sauce, and I might recommend low-sodium ones to keep away from turning your dish to be too salty. You might additionally use tamari as a substitute to attain the same outcomes
• Garlic Powder – For some garlicky taste
• Paprika – it delivers a deep vibrant colour to your tofu in addition to some slight warmth. If you’re on the lookout for one thing spicy then I might recommend cayenne pepper to attain that tremendous spiciness. However if you’d like your tofu to be mildly spiced then I like to recommend paprika
• Oil – Any impartial style cooking oil
• Cornstarch – To carry the seasoning intact and helps in attaining a crispy exterior
• Sesame Seeds and Cilantro – For garnishing and it’s optionally available you possibly can both use or skip it

For an in depth elements listing, please take a look at the recipe card beneath.

press Tofu?

Tofu is of course delicate and really bland in style. So urgent them to take away their water is without doubt one of the essential steps, to attain the very best outcomes. So to do this, drain the tofu from the water from the package deal and press gently together with your palms to extract the water from it.

Additionally, you possibly can wrap it in a clear kitchen towel and place a heavy object on prime of it for 10 to fifteen minutes to take away the water from it. Doing this helps to extract the additional moisture, helps to carry its form, take in flavors from seasonings, and delivers crispy tofu when cooked or baked.

Bake Tofu in Oven?

The recipe I’ve shared right here is Baked Tofu, one of many simple and finest methods to prepare dinner tofu. This methodology of cooking tofu delivers a crispy and non sticky outer texture. And the very best half is you possibly can get pleasure from this model as it’s as a aspect dish or you possibly can creatively use it in stir-fries, salads, or soups for various variations.

Following are the high-level directions to make this recipe however for detailed step-by-step directions with photographs and video, please take a look at the recipe card beneath.

To marinate Tofu

• Season – Add the cubed tofu, garlic powder, paprika, salt, and olive oil. Give it a delicate combine. (Word: Soy Sauce normally has a very good quantity of salt in it, so be certain that to maintain an eye fixed whereas seasoning the tofu with salt)
• Toss – Now add the cornstarch and provides it a delicate toss till the cornstarch coats properly on the tofu

To make Baked Tofu

• Prepare – Switch the marinated tofu into an oil-greased baking tray and organize them in even layers (Word: despite the fact that the baking tray was greased right here among the items have been barely caught on the backside, so I might advocate lining parchment paper on the baking tray for finest outcomes)
• Bake – Now bake the marinated tofu within the preheated oven at 400°F for about 25 to half-hour or till the tofu turns golden and crispy
• Take away – Take away the crispy Roasted Tofu from the oven and garnish with sesame seeds and cilantro leaves
• Serve – Serve this crispy Baked Tofu as a aspect together with your favourite Chinese language dishes, or rice, or use it in recipes that decision for baked tofu

How lengthy to bake or prepare dinner tofu within the oven?

Tofu usually wants 25 to half-hour to prepare dinner in a preheated oven at 400°F. Baking them at excessive temperatures delivers a crispy and golden texture to the outside and an excellent delicate inside.

Ideas

• Urgent Tofu – Draining the tofu from water and urgent it gently with palms helps to take away the moisture from it. You might additionally wrap it in a clear kitchen towel and place a heavy object on prime of it for 10 to fifteen minutes to take away the water from it. Doing this helps to extract the additional moisture from the tofu and it helps in attaining crispy tofu when cooked or baked
• Seasoning – I’ve used minimal Asian seasoning elements however be happy to make use of chili sauce, onion powder, and black pepper powder for further flavorings particularly in the event you like spicy meals
• Salt Test – Because the soy sauce used for marination already has a very good quantity of salt, I recommend conserving an eye fixed whereas seasoning the tofu with salt. You may even skip the salt if the soy sauce is already salty
• Use parchment Paper – I like to recommend lining the baking tray with parchment paper to keep away from sticking the tofu
• use – You should utilize this Baked Tofu as a aspect dish to your rice, or Chinese language dishes, or use them in stir-fries, salads, or within the recipes that decision for it

Storage Recommendations

This Baked Tofu stays good within the fridge for as much as 2 days in a closed air-tight container. You might use it in stir-fries or salads with out reheating them. However to get pleasure from it as a aspect dish then I recommend reheating them within the oven between 370°F to 400°F till the outer layer turns crispy.

Serving Recommendations

Serve this crispy Baked Tofu as a aspect dish with rice, noodles, or fried rice. You too can use it in stir-fries, like vegetable stir fry, rooster stir fry, salads, or as a base to recreate different tofu recipes.

You might additionally discover related tofu recipes beneath and extra at roasted & baked recipes.

Extra roasted & baked greens.

Extra roasted & baked meat recipes.

Baked Tofu Recipe Video

I’ve additionally shared an in depth video of this Baked Tofu Recipe beneath that I hope will make it easier to to make crispy and flavorful Tofu at residence.

📖 Recipe

Crispy Baked Tofu

Baked Tofu is a crispy, flavor-loaded and an easy-to-make Chinese language dish. It’s normally made with further agency tofu, that’s marinated with fundamental seasonings and baked at excessive temperature till it turns crispy and golden. This crispy Oven Baked Tofu is without doubt one of the finest aspect dishes and is ideal to serve for lunch and dinner, and may also be utilized in stir-fries, bowl meals, or salads.

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Assessment

Course: Facet Dish

Delicacies: Asian, Chinese language

Weight loss plan: Vegan

Prep: 15 minutes

Prepare dinner: 25 minutes

Modify 3 Servings

Substances 

US CustomaryMetric

 

1x2x3x

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Directions 

To Put together Tofu

• Drain the tofu from the water and squeeze gently to extract the water from it. Additionally wrapping it in a kitchen towel and urgent it gently helps to take away the moisture from it. As soon as it’s pressed, reduce it into equal bite-size items

To marinate Tofu

• Add the cubed tofu, garlic powder, paprika, salt, and olive oil. Give it a delicate combine. (Word: Soy Sauce normally has a very good quantity of salt in it, so be certain that to maintain an eye fixed whereas seasoning the tofu with salt)

• Now add the cornstarch and provides it a delicate toss till the cornstarch coats properly on the tofu

To Serve

• Serve this crispy Baked Tofu as a aspect together with your favourite Chinese language dishes, rice or use it in recipes that decision for baked tofu

Video

Notes

• Urgent Tofu –  Draining the tofu from water and urgent it gently with palms helps to take away the moisture from it. You might additionally wrap it in a clear kitchen towel and place a heavy object to take away the water from it. Doing this helps to extract the additional moisture from the tofu and assist in attaining a crispy tofu when cooked or baked
• Seasoning – I’ve used minimal Asian seasoning elements however be happy to make use of chili sauce, onion powder, black pepper powder for further flavorings particularly in the event you actually like spicy meals
• Salt Test – Because the soy sauce used for marination already has a very good quantity of salt, I recommend to maintain an eye fixed whereas seasoning the tofu with salt.  You may even skip salt, if the the soy sauce is already salty
• Use parchment Paper – I like to recommend to line the baking tray with parchment paper to keep away from sticking of the tofu. It additionally helps to attain a crispy oven baked tofu
• use – You should utilize this Baked Tofu as a aspect dish to your rice, Chinese language dishes or use them in stir fries, salads or the recipes that decision for it

Diet

Serving: 1serving | Energy: 213kcal | Carbohydrates: 13g | Protein: 14g | Fats: 12g | Saturated Fats: 1g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 5g | Sodium: 283mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51IU | Vitamin C: 2mg | Calcium: 191mg | Iron: 2mg

FAQ

I hope you loved the recipe I shared right here and would love to listen to from you about the way it turned out for you. Please let me know.

You probably have some other questions, be happy to publish them within the remark part beneath and I’ll attempt to get again to you as quickly as attainable.

Pleased Cooking!