(shirt, shorts, footwear ((code FMTIB50 STILL will get you 50% off))
A run with Emilee to start out the day! 7.48 miles @ 8:25 common, and immediately is the final Wednesday exercise earlier than the marathon!
At all times the toughest determination within the morning. They’re all too good to select from.
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I’m often feeling a little bit of the taper crazies, however this time, I’m residing my greatest life with the taper. I’m completely having fun with the drop in mileage and depth. I really feel like different tapers. I’ve used my additional power to wash the home or set up, however not this time; I’m completely having fun with having extra time to do completely nothing.
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It’s that point within the taper the place I watch Youtube movies about inspirational runners every evening earlier than mattress.
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Lauren confirmed me Featherstone Diet Carb Loading Calculator. It’s superior. I’ll preserve observe of my carbs and hit the advice for me (465 grams a day for 3 days) subsequent week main as much as my marathon. Go HERE in the event you want carb-loading ideas, concepts, and motivation for this main as much as a race!
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Andrew and I’ve been discussing immediately’s most random query –> What’s the most catchy jingle for an organization/product?
-KitKat. I hear that jingle as soon as, after which it is going to be caught in my head for 2 days.
Any inspirational clips that you just like to look at main as much as a race (ship me the hyperlink:)?
One thing you’re very proficient at procrastinating?
Ever tracked your carbs main as much as a race? Any ideas you’ll add to the carb load?
-For Boston I simply ate as many carbs as I may for the 2 days main as much as the race and it labored out nice however I’m excited to check out 465 grams a day!