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Saffron Pista Quinoa Kheer (Instantaneous Pot, Stovetop, Strain Cooker): tremendous straightforward, creamy, scrumptious, and wholesome quinoa kheer recipe (dessert pudding) that’s excellent for festivals or events. It may be made in small or massive batches and stored within the fridge for two days. This recipe is gluten-free and vegan.
Components for Quinoa Kheer (Saffron Quinoa Pudding):
I’ve been craving dessert for a while now and wished to have one thing wholesome but scrumptious and this ‘Quinoa Kheer’ suits proper in.
It’s been virtually a month that we had one thing wealthy and candy contemplating the brand new 12 months resolutions, this kheer was an ideal match.
It’s creamy, wealthy in flavors, and tremendous straightforward to make … infact it may be made 1-2 days upfront too because it turns into much more flavorful because the quinoa absorbs all of the wealthy flavors.
The combo of quinoa with nuts, saffron, and cashew milk makes it lighter in your tummy however top-notch within the style division. So, listed below are the components:
- Quinoa
- Milk
- Saffron
- Pistachio
- Almonds
- Cardamoms
- Coconut Butter
- Coconut Sugar
- Dry Rose Petals (non-obligatory)
Methods to Make Quinoa Kheer Pudding:
We are able to make this recipe in numerous methods, however the fundamental course of is similar for all.
For anybody who has cooked with Quinoa earlier than, would know that it takes barely longer to prepare dinner. Therefore, I at all times soak it in heat water/milk for 2-3 hrs. It fluffs up and cooks rapidly.
Stovetop Pot Saffron Quinoa Kheer:
- Warmth a big non-stick pot/shallow pan.
- Add ghee (I’m utilizing coconut) and add the dry fruits. Roast the dry fruits and maintain them apart.
- In the identical pot, add cardamom, saffron and stir for 30 seconds.
- Add quinoa and roast for two minutes.
- Now, add milk, stir every thing, and canopy prepare dinner on low flame.
- Let this prepare dinner for half-hour stirring each 3 minutes.
- After half-hour, add roasted nuts, sugar, and stir.
- Cook dinner for an additional 5-7 minutes.
- Flip off the warmth and switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Strain Cooker Quinoa Kheer :
- Warmth a big strain cooker.
- Add ghee (I’m utilizing coconut) and add the dry fruits. Roast the dry fruits and maintain them apart.
- In the identical pot, add cardamom, saffron and stir for 30 seconds.
- Add quinoa and roast for two minutes.
- Now, add milk, roasted nuts, sugar and stir every thing.
- Shut the strain cooker lid and let this prepare dinner for 4-5 whistles.
- Flip off the warmth and let the strain cooker quiet down.
- Open the lid and stir, ensuring there are not any lumps.
- Switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Instantaneous Pot Quinoa Kheer:
- Flip the moment pot to saute mode.
- When the pot will get scorching, add a 3tbsp ghee, almonds, pistachios, and saute for a minute.
- Now, cancel the saute mode and add the quinoa.
- Saute and blend every thing for a minute (I flip off the pot as whereas sauteing quinoa it burns fast).
- Activate the Instantaneous pot on ‘Porridge Mode’ and add the milk and dry fruits.
- Combine it properly and shut the lid whereas adjusting the vent to a sealing place.
- Cook dinner for 20 minutes on excessive strain.
- After 20 minutes, cool and let the strain launch naturally.
- Open the lid, stir every thing and examine for style/consistency (thick/skinny).
- Switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Notes to Think about:
Quinoa – you should use any variety however I favor to make use of the common cream colour one.
Milk – I’m making it vegan, therefore utilizing cashew milk, however you should use milk or milk substitutes like almond milk, oats milk, coconut milk, and many others.
Saffron – I’m utilizing the saffron strands however you should use saffron essence too.
Complete Inexperienced Cardamoms – you may add 1tsp crushed inexperienced cardamom seeds too
Coconut Butter – for roasting the nuts and quinoa, however you should use common oil/butter or ghee if not making vegan.
Coconut Sugar – because it’s a vegan recipe, you should use common sugar or dates or jaggery too
Storage Particulars:
You possibly can retailer this kheer in an air-tight container as soon as cooled. If utilizing the identical day and it’s chilly, you may maintain it on the counter.
If utilizing later, then retailer within the fridge and might keep there for 2-3 days.
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Prep Time
5 minutes
Cook dinner Time
half-hour
Further Time
5 minutes
Complete Time
5 minutes
Components
- 1.5 Cups Quinoa
- 4 Cups Milk – I am utilizing cashew milk, any plain milk is okay
- 7-8 Saffron Strands
- 1/4 Cup Chopped Pistachio
- 1/4 Cup Chopped Almonds
- 5 Complete Inexperienced Cardamoms – crushed
- 5 Tbsp Coconut Butter – for roasting the nuts and quinoa
- 1 Cup Coconut Sugar – since it is a vegan recipe, you should use common sugar or dates or jaggery too
- 2 Tbsp Dry Rose Petals (non-obligatory)
- 4 Tbsp Roasted Dry Fruits (non-obligatory)
Directions
Stovetop Pot Model:
- Warmth a big non-stick pot/shallow pan.
- Add ghee (I am utilizing coconut) and add the dry fruits. Roast the dry fruits and maintain them apart.
- In the identical pot, add cardamom, saffron and stir for 30 seconds.
- Add quinoa and roast for two minutes.
- Now, add milk, stir every thing, and canopy prepare dinner on low flame.
- Let this prepare dinner for half-hour stirring each 3 minutes.
- After half-hour, add roasted nuts, sugar, and stir.
- Cook dinner for an additional 5-7 minutes.
- Flip off the warmth and switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Strain Cooker Quinoa Kheer :
- Warmth a big strain cooker.
- Add ghee (I am utilizing coconut) and add the dry fruits. Roast the dry fruits and maintain them apart.
- In the identical pot, add cardamom, saffron and stir for 30 seconds.
- Add quinoa and roast for two minutes.
- Now, add milk, roasted nuts, sugar and stir every thing.
- Shut the strain cooker lid and let this prepare dinner for 4-5 whistles.
- Flip off the warmth and let the strain cooker quiet down.
- Open the lid and stir, ensuring there are not any lumps.
- Switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Instantaneous-Pot Quinoa Kheer :
- Flip the moment pot to saute mode.
- When the pot will get scorching, add a 3tbsp ghee, almonds, pistachios, and saute for a minute.
- Now, cancel the saute mode and add the quinoa.
- Saute and blend every thing for a minute (I flip off the pot as whereas sauteing quinoa it burns fast).
- Activate the Instantaneous pot on ‘Porridge Mode’ and add the milk and dry fruits.
- Combine it properly and shut the lid whereas adjusting the vent to a sealing place.
- Cook dinner for 20 minutes on excessive strain.
- After 20 minutes, cool and let the strain launch naturally.
- Open the lid, stir every thing and examine for style/consistency (thick/skinny).
- Switch to a serving bowl.
- Add dry rose petals and extra dry fruits (non-obligatory).
- Serve and revel in
Notes
Quinoa – you should use any variety however I favor to make use of the common cream colour one.
Milk – I’m making it vegan, therefore utilizing cashew milk, however you should use milk or milk substitutes like almond milk, oats milk, coconut milk, and many others.
Saffron – I’m utilizing the saffron strands however you should use saffron essence too.
Complete Inexperienced Cardamoms – you should use 1 tsp inexperienced cardamom seeds too
Coconut Butter – for roasting the nuts and quinoa, however you should use common oil/butter or ghee if not making vegan.
Coconut Sugar – since it is a vegan recipe, you should use common sugar or dates or jaggery too
Vitamin Info:
Yield:
4
Serving Dimension:
1
Quantity Per Serving:
Energy: 581Complete Fats: 33gSaturated Fats: 17gTrans Fats: 0gUnsaturated Fats: 14gLdl cholesterol: 24mgSodium: 256mgCarbohydrates: 106gFiber: 9gSugar: 78gProtein: 21g
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